My Fitness Regime with Clovia
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
How are you all doing?
So most of you guys have been asking me about my fitness regime and wanted me to talk about how I maintain myself even after the wedding. Well I finally decided to talk a little about the same and I thought of motivating you guys to get up and do something. I firstly make sure to have a lot of water as helps in getting your body rid of all the toxins and tightens up your skin. I have to be honest with you guys and tell you that I have been blessed with an amazing metabolism. You have to see my dad and then you would know where I got my genes from. So I eat a lot and never compromise on my food but still I manage to stay thin. But that’s not what we should be content with. Our main aim should be to make our body fit. Not all thin girls are fit. We should train ourselves to have a lot of stamina and flexibility. Apart from this I love meditating and doing a little yoga also. I have never been a gym person but I love running outside. I love looking at nature and people around me, listening to good music and running. I make sure to go running every evening and then I do some push-ups and crunches. And ever since my wedding, I am also making sure to not to eat any junk from outside and I have proper 3 meals in a day at home. With a certain age when you are growing up, you tend to start gaining weight and it just doesn’t shed off that easily like it used to when we were young. So make sure you start training right now and keep yourselves fit always.
Having said all of the above things, I wanted to talk to you guys about your sportswear too. Many of us have no idea what to wear while gyming, running and exercising. And I can’t emphasize enough on how important it is to wear the right sports wear. Make sure to wear something comfortable and don’t wear denims or pants. Our body needs to breathe while exercising and we should wearing proper sportswear for the same which is of very good quality. I would suggest you guys to have a look at the sportswear collection by Clovia as everything by them is of great quality, fit and is very reasonably priced. I recently got a pair of pink neon tracks, a black top and a black sports bra from them. Wearing a sports bra helps you in providing additional support to your body and it’s as essential as wearing the right sports shoes. I am absolutely loving the comfort these clothes provide me while doing yoga. I love Clovia’s products as they have a wide variety of sports bras, tops and track pants in different colors and designs. I am sure many of us don’t realize this but proper clothing and good comfortable shoes are very very important while exercising. So make sure that you guys take care of what you wear and keep your comfort at utmost priority. P.s you can check out the range of active wear by Clovia here!
Here are some pictures of me at my morning yoga sessions wearing the stretchy high rise tights, polyamide seamless sports bra with cross back straps and black active wear top with inbuilt bra.